Story - Motion Evolutions

1/ Our Mission
a/ Deliver innovative solutions for personal training & movement therapy services in Hong Kong and the Asia Pacific Region.
b/ Provide online services for exercise programming to anywhere in the world!

2/ Our Vision
Decode the borders of the human body to increase our capacity for 
a/ Performance
b/ Solving pain
c/ Happiness

3/ Core Values
By 3 methods

a. Growth by reflection, which is the noblest.
b. Develop by imitation, which is the easiest.
c. Evolve by experience, which is the bitterest.

4/ Core Concepts
a. Physical Literacy
b. Movement Skills
c. Applied Physiology

5/ Services
Motion Evolutions is simply a high quality training platform to help you reach your health, fitness and lifestyle goals.

We offer 3 main products:

a. Personal Training
Focusing on human performance, muscle gain and fat loss.
b. Movement Therapy
Focusing on recurring injuries, common musculoskeletal discomfort and longevity.
c. Online Coaching
To communicate and support you with all of your fitness, health and wellness needs 

8/ Inspire - Motivate - Encourage
Love is the best cure
Strong legs, strong hands and strong heart! 
Let go - to create space for what is important

9/ Contact Us
For any further information 

The products we offer are here to support you in all of your needs for fitness, movement and biomechanics.

For more details on how to start
Contact the office at


10/ Our Promise
The Motion Evolutions Brand is dedicated to exploring the science, art and philosophy of the human body - to inspire personal growth, positive energy and physical harmony.